If you have back pain or neck pain, we offer a range of therapies, including rehabilitation, injection therapy, and spine surgery. But it’s what you do outside of our offices every day that might be the best complementary treatment and offer you the most lasting pain relief. That’s because what you eat, how you move, and when you sleep can have an effect on inflammation and back pain.
Chronic Inflammation Is the Enemy
Inflammation is the body’s immune response to an infection, irritant, or injury. When any part of the body is damaged, the immune system sends lots of extra blood cells to the area to protect it and aid in its healing. Those extra blood cells are what cause wounds to become red, hot, and swollen. Once the injury heals, the inflammation goes away.